Quotes & Reflections
As the body, when it is not nourished by the elements natural to it, cannot live, and dies, so our soul,
when not nourished by prayer or good thoughts, feelings, and works, also dies.
Saint John of Kronstadt
“As bread is food for the body and virtue is food for the soul, so spiritual prayer is food for the mind. “
St Nilus of Mt Sinai, “Early Fathers From the Philokalia,