On the Ferment – the amazing health benefits of fermented foods

On the Ferment – the amazing health benefits of fermented foods

We were designed to live in symbiosis with our environment. The probiotics in traditional ferments like olives, pickles and sauerkrauts provide a constant defense against pathogens entering our bodies. These macrobiotic powerhouse also transforms our food into greater nutritional potential are so numerous they function within us as an organ! Learn more about the immune boosting benefits of probiotic rich foods!

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