kitcheri

kitcheri

  With prayer and fasting in the Lenten spring, the Christian clears the self’s soil of stony sin and makes rooms within for the birth within of the pierced heart and bleeding  flesh of Jesus.  “A new heart I will give you and a new spirit I will put within you and I will remove from your body the heart of stone and give you a heart of flesh” (Ezekiel 36:26)  Our love and labor along with God’s grace can make even...

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fast friendly paleo chocolate delight

fast friendly paleo chocolate delight

To no longer live exclusively for myself, but for God, also means that I now live for my neighbor, loving him as myself. + Elder Aemilianos of Simonopetra   My kids often want a sweet during Great Lent.  But I also try to keep sugar to a minimum. Did you know that sugar is actually a toxin to the body,and  robs you of minerals (1 molecule of sugar takes over 50 molecules of magnesium to digest!).  But most relevant to us about sugar, with...

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vegan mint chocolate chip ice cream

vegan mint chocolate chip ice cream

The soul should be filled with such insatiable love of God that the mind in all its strength dwells continually  in God, captive only to Him.  ~ Saint Silouan the Athonite This vegan mint chocolate chip ice cream, is absolutely delicious and has become a new favorite.  The base has just four simple ingredients and requires no cooking.  It can be used with any number of different flavors to create any ice cream combination. You will need an ice...

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chocolate almond banana pudding

chocolate almond banana pudding

In case you haven’t noticed, we like pudding! Only three ingredients, it is a raw, vegan and lenten pudding plus a good protein pick me up.  This is a go to lenten snack in our house and the girls love it.  Amazing as it sounds, there is no added sugar, but you will not miss it.  I promise!  The riper the banana the sweeter the flavor – so let your bananas sit on the counter till the peel is really yellow. No mushy bananas for this...

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lenten chili with guacamole

lenten chili with guacamole

 This lenten vegetarian chili with guacamole is an easy weeknight favorite and if you end up with leftovers – it tastes even better the day after! Chili can spark great debates about how it should be eaten.  Whether you like yours on it’s own or with rice, is up to you.  During Lent, we always serve our chili over brown rice.  The reason is a little nutrition combined with traditional know how that amounts to a complete protein on...

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